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15 MIN ABS & BOOTY BAND WORKOUT || At-Home Pilates
15 MIN PILATES BOOTY BURN WORKOUT || Equipment Optional
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
15 MIN LOWER ABS WORKOUT || At- Home Pilates (Intermediate)
Day 11 - 1 Month Pilates Plan // 15MIN abs & booty burn // no equipment or repeats
15 MIN BOOTY BAND WORKOUT (Knee Friendly) || At-Home Pilates
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (No Equipment)
25 MIN ABS & BOOTY WORKOUT || Intermediate Pilates With Mini Band (Optional)
20 MIN ABS & BOOTY WORKOUT || At-Home Pilates (No Equipment)
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (No Equipment)
2 in 1- ABS & BOOTY At Home Workout (booty band, no repeats)
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Moderate)
